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Showing posts with label detox. Show all posts
Showing posts with label detox. Show all posts

Friday, June 11

ALLLLLLL about detox!

Ok so as y'all know, I've been doing this detox all week...

Well I still have 2 days left (and of course the rest of today!) and I am feeling GREAT! It's been super simple, even with Bryan not also detoxing!

The detox is called The UltraSimple Diet. I bought the book on my iPhone Kindle app (which I highly recommend) and started the detox a few days after!

Check it out y'all!

Wednesday, June 9

Day 3

Well y'all, I have successfully made it (almost) through Day 3 of my 7 day detox! And let me tell you, I am feeling GREAT!

I must admit I am usually a 2+ cup of Joe kind of girl before I even THINK about getting my day started, but I have not had a DROP of caffeine in 5 days and I honestly feel great!

I'm excited to see what the next 4 days hold! And I will of course keep you posted!





Monday, June 7

detox.

First y'all... I'M TERRIBLE! i've been so so bad about writing recently! I promise to be better! I hope you've missed me as much as I've missed connecting with all of you!

Now let me tell y'all what I'm doing this week... A detox diet! Ahhh!

I've wanted to do one for quite a while now but have been nervous that I would choose one that wouldn't be safe!

Enter one of my best girlfriends Alex... She tried The UltraSimple Diet and absolutely LOVED it! So I decided why not give it a try?!?

I'm on day one and here's what's for dinner...


This dish makes up in flavor what it lacks in color!

It's a combo of cabbage, brown rice, abd cannellini beans with lots of Rosemary and a touch of EVOO! Delicious!

I'll definitely keep y'all updated on the diet! And will post my results and the website at the end of my week detox!